First: In terms of skin cleaning, because the dry skin Sebaceous gland produce less oil and secrete less oil, the function of the oil protective film on the skin surface is not very good, and the water temperature cannot be too hot when cleaning. Generally speaking, it is recommended to use warm water, about 40 ℃ water. When bathing or cleaning parts, try not to use alkaline cleaning products, and try to use neutral or acidic ones, such as children Cleaning and skincare products for infants are more suitable. After cleaning, it is necessary to pay attention to applying moisturizing skincare products to protect the skin from moisture. Increasing water content can improve the skin’s condition.
Second, from the perspective of cosmetics, care products for dry skin should be selected carefully. One is that the moisturizing property is better. It is recommended to use some emulsions or creams. Those containing moisturizing ingredients, such as Hyaluronic acid and hyaluronic acid, have better moisturizing properties. In addition, try to use skincare products containing irritating substances such as whitening or alcohol as little as possible, as these may have cleaning effects or special effects inside. However, due to the poor barrier function of dry skin and the deviation of tolerance to many things, extra caution should be taken when using skincare products. Do not use irritating skincare products to aggravate skin irritation.
Thirdly, a reasonable diet ensures sufficient sleep. From a dietary perspective, it is not just about being vegetarian. It is necessary to have balanced nutrition and eat high-quality protein, such as lean meat and dairy products, which are encouraged. In addition, it is necessary to supplement vegetables, fruits, and other foods rich in vitamins, fiber, trace elements, or grains. Of course, it is also necessary to avoid eating staple foods and have balanced nutrition. Balanced nutrition will provide rich nutrients to the skin to help improve its condition. Sleep goes without saying, because high-quality sleep is beneficial for maintaining good skin condition.
Post time: Jul-21-2023